Welcome!

Join me in making the wellness of our counseling community a top priority!


Each one of us is unique. We have our own vulnerabilities to the work, and our favorite strategies to promote our wellness will vary. To begin the dialogue about wellness, let me share that I LOVE getting a massage, enjoy painting and drumming, receive acupuncture regularly, value the support of my professional colleagues at The Resiliency Center (http://www.theresiliencycenter.com/), love hiking and time outdoors, and cherish the support of friends and family. One of my favorite activities to promote wellness is laughter. Laugher is my medicine. I love spending time laughing with my favorite people in the world. What a joy!

I look forward to hearing from each of you about what challenges your wellness and what practices you've found most helpful in sustaining energy and enthusiasm for the work. Please share your questions, comments, favorite self-care strategies, and stories of healing. Thanks!

Wishing you peace, joy, and resiliency!
Elizabeth