In July, The Resiliency Center hosted the second half of the EMDR Basic Training with trainer Barb Maiberger (from Boulder, Colorado) and twelve dedicated and caring clinicians. As a Certified EMDR therapist, I was honored to participate in the training as a consultant and to offer support and guidance to the therapists learning this new modality. Over these three days, I felt inspired by the courage I witnessed in our practitioner community. A large part of the EMDR training is experiential, as therapists authentically engage from the roles of both counselor and client. Bearing witness to the risks taken by the community of clinicians in the EMDR training was deeply gratifying, as I saw tremendous openness, compassion, and health among this amazing group of practitioners.
Allowing ourselves to be vulnerable is rarely easy. While we may know intellectually that all people have old hurts and unprocessed “stuff,” we sometimes fall into the trap of thinking that, as practitioners, we should somehow be immune from the effects of our past experiences or have already worked through all of them. In reality, personal and professional growth is a lifelong endeavor, and our old wounds may surface time and again for deeper healing. Prioritizing time to do our own work is a key component of what keeps us well and thriving in our work – and in our lives. I know that my ability to be fully attuned and skillful as a counselor and consultant depends upon my own active process of healing and growth. I love engaging in this process. I love experiential trainings as well as acupuncture, massage, laughter yoga, journal writing, meditating, painting, and participating in a women’s group. I also love dialoguing with other professionals about their wellness practices. If you haven’t already responded to any of the posts on this blog, please do. I’d love to hear from each of you about how you keep yourself healthy. In what ways do you insure that you are keeping your instrument tuned?
No comments:
Post a Comment